Welcome to my blog

I'm very happy to welcome you to my blog! You will find texts, videos and pictures I think might help you understand your body, fascia and Structural Integration better.

Enjoy!

Fran

Structural Integration explained

franziskaheld

Jan 26, 20230 min read

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Structural What?!?

Ever wondered what Structural Integration really is about? Explore my interpretation about this wonderful work!

franziskaheld

Jan 6, 20231 min read

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Why Fasciatherapy/ Structural Integration?

franziskaheld

Nov 23, 20220 min read

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Introduction to Fascia

So you would like to know more? Here we go! To start I would like to share an introductory video about fascia. Meet Carla Stecco, Tom...

franziskaheld

Jul 3, 20221 min read

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